ILLUMINATE 

CASA SENSORIA X ONATI STUDIO

ILLUMINATE

A Journey of Stillness, Creativity, and Connection

Escape to the unspoiled beauty of Kéa Island for a retreat designed to help you slow down, reconnect, and awaken your inner light. Nestled within the breathtaking cliffs of Villa Naos, Illuminate offers an immersive experience of embodiment, creativity, and mindful living in an intimate, nurturing setting.
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Casa Sensoria & Onati Studio have joined forces to bring you an unforgettable women's retreat. Each day, we’ll gather for nourishing, farm-to-table meals, enjoy slow mornings with the sound of the Aegean Sea, and explore the island’s hidden beaches and charming coastal villages.

Between moments of reflection and connection, you’ll have plenty of time to unwind, whether by the infinity pool, in the sun-drenched terraces, or under the starry Greek sky.

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Your Illuminate Retreat Package Includes

• 5-Night Private Luxury Accommodation at in Greece
• Curated Welcome Dinner 
• Daily breakfast & a main meal prepared by a private chef
• Daily Poolside Refreshments, Snacks & Herbal Tea
• Cooking Workshop 
• A Day on a boat 
• Daily Yoga, Sound Healing, and Art Therapy​
• A Trip to Discover the local town
• Airport Group Transfer to the port and back
• Return Ferry Tickets from Athens to the island
• Transport on the Island for all retreat activities
• Yoga Mats & Props provided for your practice

Kéa Island

Tucked away in the heart of the Cyclades, Kéa Island is a hidden gem just an hour’s ferry ride from Athens, offering a rare blend of untouched natural beauty, rich history, and authentic Greek charm. Unlike its more well-known neighbors, Kéa moves at a slower pace—where golden beaches, crystal-clear waters, and scenic hiking trails invite deep relaxation and exploration. Wander through whitewashed villages, ancient ruins, and picturesque harbors, or simply soak in the island’s tranquil rhythm.

Where you'll be staying.. 

Perched on the sun-drenched hills of Koundouros, Villa Naos is an architectural sanctuary that seamlessly blends into its breathtaking surroundings. This luxurious family-owned 9 bedroom villa was designed for those seeking privacy, luxury, and immersion in nature, the villa offers sweeping views of the Aegean Sea, expansive terraces for slow mornings, and an infinity pool that mirrors the endless blue horizon. Whether enjoying a quiet moment in the open-air living spaces or gathering for sunset dinners under the stars, Villa Naos provides the perfect backdrop for rest, reflection, and connection. A world away yet effortlessly accessible, Illuminate brings you to a place where time slows, the senses awaken, and the beauty of island living unfolds around you.

Authentic flavors from farm to table

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Your retreat includes daily wholesome breakfast and a home-cooked second main meal, (either lunch or dinner depending on the itinerary of the day), prepared by our private chef at Villa Naos. Our program also includes an authentic Greek cooking workshop and dinner. 
When we're not dining at the villa, together we'll be exploring the unique flavors of Kea's town and port.

MEET YOUR HOSTS

FARIDA ABUSHADY

Based in London, Farida is a free spirit with a passion for art, travel, food and wellness, Farida is a self taught artist, entrepreneur, certified clinical hypnotherapist and therapeutic arts practitioner. Founder of Casa Sensoria, she specializes in curating unique immersive experiences designed to align the mind, body and soul. Through her practice, she integrates guided meditation, music therapy, sound healing and art to offer clients a deeper connection to themselves, tapping into the sub-conscious for self-realization, guidance, and clarity. By working with the sub-conscious and addressing the root cause of obstacles we face in life, as a hypnotherapist Farida has helped several women navigate through issues related to unresolved child-hood traumas, self-worth, confidence, phobias, anxiety, postpartum blues, and more. "My mission is to guide you on a path to elevate your self-awareness, tapping into your creativity to attract more of what you want in life so that you can start manifesting the way you want to live, authentically.

NORA STONES

Deeply passionate about movement, art, and self-expression, Nora Stones is an embodiment guide, yoga teacher, and artist based in El Gouna, Egypt. She is the founder of Onati Studio, a sanctuary for yoga, somatic movement, and creative exploration, where she helps others reconnect with their bodies and authentic selves.
Blending art, movement, and mindfulness, Nora’s work is rooted in the belief that true transformation happens when we slow down, listen inward, and move with intention. Through her teachings, she creates nurturing spaces for self-discovery, guiding women to step into their power, express themselves freely, and embrace the beauty of embodied living.

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Room Types 

Kindly note that below rates are for our 2025 retreat, and are subject to revision for our next retreat dates*

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​Upper House - Deluxe Room 

In the Upper House there are 4 bedrooms, each room has a pergola terrace and stunning views of Kea.

2025 rates (subject to changes for our next retreat)

• Regular Rates: 2,200GBP shared room | 2,800GBP private room
• Early bird discounts available for pre-registrants​

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Middle House - Deluxe Sea View Room 

The Middle House has 2 large bedrooms with a sea view. Each room has a pergola terrace and stunning views of Kea.

2025 rates (subject to changes for our next retreat)

• Regular Rates: 2,300GBP shared room | 2,900GBP private room
• Early bird discounts available for pre-registrants​

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Main Villa - Master Suite, Sea View 

The Main House has 2 large bedrooms including Villa Nāos master bedroom with its large terrace overlooking the Swimming Pool and with a breathtaking sea view of the Aegean Sea.​

2025 rates ​(subject to changes for our next retreat)

• Regular Rate: 2,500GBP shared room | 3,100GBP private room
• Early bird discounts available for pre-registrants

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Poolhouse - Double Occupancy Room 

The Pool House features 1 bedroom with two single beds. ​​
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2025 rates (subject to changes for our next retreat)

• Regular Rate: 1,950GBP shared room
• Early bird discounts available for pre-registrants​

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ILLUMINATE: A JOURNEY BACK TO YOURSELF​

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This is your invitation to:

• Deepen your self-love 
• Gain clarity 
• Release what no longer serves you and step into expansion
• Nourish your body, mind, and soul with movement & creativity
• Let go of limiting beliefs 
• Connect with a like-minded community 
• Rediscover inner joy 
• Explore the unspoiled beauty of Kea Island

This is more than just a retreat—it’s an awakening, a renewal, a homecoming.

SAMPLE ITINERARY​

DAY 1

Arrival & Check In 
Welcome Circle & Sunset Practice 
Private Welcome Dinner 
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DAY 2

Sunrise Yoga Practice 
Guided Journaling 
Breakfast
Pool & Beach Free Time
Lunch
Sunset Yoga & Sound Healing
Cooking Workshop & Dinner

DAY 3

Morning Yoga Practice 
Breakfast 
Exploring Kéa on a SailBoat ​
Sunset Art Therapy Practice
Dinner

​*final itinerary coming soon*

TRAVEL LOGISTICS

Airfare & Arrival 

Illuminate will be taking place on the stunning Kéa Island in Greece, a hidden gem in the Cyclades just a short journey from Athens. The nearest airport is Athens International Airport (ATH). From there, Kea is easily accessible via a one-hour ferry ride from Lavrio Port, which is a 30-minute drive from the airport.

We will be sharing recommended flight routes and timings for your travel. Group transfer from Athens International Airport to Lavrio Port and back is included in your retreat package. If you must arrive at different times and opt for private car transfer, this can be organized for you at additional charges. 

Once on Kéa Island, we will be organizing group transport to ensure a seamless experience as you move between Villa Naos to Kea town and cultural sites which we will discover by land and sea. 


Passport & Entry Requirements
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For international travelers, passports must have at least six months of validity at the time of entry into Greece. Please check visa requirements based on your country of residence.

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FAQs

*How do you get to Kea Island? 
Arrive at Athens International Airport, group transport will be waiting to take you to Lavrio Port, located which is about 30 minutes away from the airport. You'll then take a 1-hour ferry from the port to Kea Island, followed by a short 20-minute drive to Villa Naos.

*Do I need yoga experience to join the retreat? 
Our retreats take a holistic approach, so whether you’re new to yoga or if you are seeking to deepen your connection with yourself, nature, and community, you will be warmly welcomed here.

*Can I come to the retreat solo?
Of course! Most people come solo, and it’s such a beautiful way to experience a retreat. Our spaces are welcoming and supportive, allowing you to enjoy both the connection of others and the freedom to take time for yourself. 

*Do you have flexible payment plans?
Absolutely! We don’t want financials to get in the way of you joining us so you can pay for your retreat fees either upfront or in 3 monthly installments.

*What is your cancellation policy? 
The initial retreat deposit to secure your spot is non-refundable. If you need to cancel, please let us know before the next installment is due.

​For further clarification:

• If you are paying in installments, each installment is non-refundable once it has been paid each month. If you need to cancel, you must inform us before your next installment is due.
• If you have paid the retreat fees in full, 50% of the fees are refundable if you cancel at least two months before travel.
• Cancellations within two months prior to the retreat (after April 17th) are non-refundable. However, if you are unable to attend, we offer flexibility in transferring your booking to a friend or family member.